3 Unusual but Powerful Focus Hacks Celebrities Actually Use

Discover the focus-enhancing tools celebrities like Tim Ferriss & Lewis Hamilton use β€” including methylene blue, NMN, and smart brain stacks.

1- Methylene Blue – The Biohacker’s Secret Weapon

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πŸ›’ Want to try Methylene Blue yourself? Try here

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What it is:

Originally a treatment for malaria, Methylene Blue is now used in microdoses to enhance brain function. It supports mitochondrial energy production and protects neurons β€” helping with mental clarity, short-term memory, and alertness.

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Why it works:

It increases cellular energy in the brain, especially in areas related to decision-making and memory, and also boosts dopamine and antioxidant defenses.

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Celebrities who use it:

  • Dave Asprey
  • Ben Greenfield
  • Andrew Huberman
  • Tim Ferriss
  • Joe Rogan

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🧠 Case Study: Ben Greenfield  

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Ben started using microdoses of Methylene Blue before deep work. Over time, he experienced more clarity, better memory, and longer focus spans. Β 
He now stacks it with red light therapy and calls it "cognitive electricity."

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"It gives me the feeling of cognitive electricityβ€”like I can think through fog.” β€” Ben Greenfield

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πŸ›’ Want to try Methylene Blue yourself? Try here

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2- NMN & NAD+ Boosters – Fuel for Cellular Focus

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πŸ”‹ Ready to boost your NAD+? Try here

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What it is:

‍NMN (Nicotinamide Mononucleotide) and NR (Nicotinamide Riboside) increase NAD+, a molecule essential for cellular energy, brain function, and stress resistance.

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Why it works: Β 

As we age, NAD+ levels drop. Supplementing helps with cognitive stamina, clearer thinking, and improved mental performance.

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Celebrities who use it:

  • Bryan Johnson
  • Tony Robbins
  • Andrew Huberman
  • Joe Rogan
  • Peter Attia

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πŸ”¬ Case Study: Bryan Johnson Β 

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Bryan integrated NMN and monthly NAD+ IVs into his protocol. His tracking showed better memory, quicker decision-making, and reduced mental fatigue. Β 
He claims to have reversed his brain age by several years.

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The clarity it gives me is measurable. I make better decisions, faster.” β€” Bryan Johnson

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πŸ”‹ Ready to boost your NAD+? Try here

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3- Alpha-GPC / Citicoline – The Clean Focus Enhancer

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🎯 Time to level up your focus? Try here

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‍What it is:
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These choline sources boost acetylcholine, the neurotransmitter linked to focus, learning, and mental performance.

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Why it works:‍

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They offer clean mental energy without caffeine-like crashes β€” great for deep work or performance under pressure.

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Celebrities who use it:

  • Cristiano Ronaldo
  • Lewis Hamilton
  • Tim Ferrriss
  • Shaun White
  • Joe Dispenza

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🏁 Case Study: Lewis Hamilton  

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To boost mental sharpness during racing season, Lewis began using Alpha-GPC pre-practice and during race prep. He experienced improved reaction time and decision-making β€” even under extreme pressure.

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It's all about milliseconds. Alpha-GPC helps me stay locked in.” β€” Lewis Hamilton

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🎯 Time to level up your focus? Try here

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Final Thoughts: Build Your Own Focus Routine Like the Pros

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These high-performers didn’t stumble into elite focus β€” they built it. With intention, smart tools, and data. Whether you’re launching a project, preparing for a pitch, or finishing a thesis, these hacks can help you sharpen your mental edge.

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